Category Archives: Reflection

Results

Fuck results. I’ve gotta say it. Things are going great right now – improvements are coming. But the quantification of results is not going to help me. Today I was thinking about where I’m going to be when I reach … Continue reading

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What does the gym mean to me?

Interesting question. And something that I’ve been thinking a bit about today. Long time back in the UK – when I was working for Orange – a question came up as a group – what people do to relax. I … Continue reading

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Just plain wrong

Two things. First up, I’m already feeling incredibly achey from todays workout. Ouch. Then second – just gonna say it. Having been looking online at all these amazing bodies, on the way to the gym today I felt small. I … Continue reading

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More than 500 posts

OK – this is another BIG milestone… I’ve made it past 500 posts on this blog. WOW. This is actually something like the 503rd post, but because there were so many cute guys going up yesterday and today I kind … Continue reading

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Functional Training

I gotta say I’m really happy with where I’m at right now. I am getting more and more muscular. It’s wild. I’m getting close to buff. And the best thing is that I’m not looking like one of those typical … Continue reading

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Adventure

This is a good time right now. I’m learning a lot. Not sure what I’m learning, but I’m sitting back and soaking it all up. What I do know is that adventure and excitement are important. More important than ever. … Continue reading

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Day 420

Today was day one of the mass gain workout. It’s started. Today was upper body, and it wasn’t crushingly painful, but there were moments. First off – my apologies to Adrian. Apparently I’d been really sluggish at the weekend and … Continue reading

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Change is Good (and Bad)

The last two weeks have been quite interesting. There’s been a lot of change… mostly instigated by me. Some of that change has happened internally – I’ve had periods where I’ve been extremely introverted recently, and then I switched into … Continue reading

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Awareness = Energy

First time I’ve done this – but there’s a request for comments below! If you can bear reading through this long post, I’d appreciate it, or just jump to the bottom! So – I’ve been on this whole introversion stint … Continue reading

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Breaking you down

A few weeks ago, Adrian and I were chatting about how people change when they’re on a trek. And by trek we mean in the outback, hiking, canoeing, kayaking, etc… His example of a trek was way more intensive than … Continue reading

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