<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Transform&#039;d &#187; Guys</title>
	<atom:link href="http://www.philldodd.com/transformd/category/guys/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.philldodd.com/transformd</link>
	<description>Bring it on.</description>
	<lastBuildDate>Thu, 29 Jul 2010 15:30:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Matt Bucur</title>
		<link>http://www.philldodd.com/transformd/2010/07/matt-bucur/</link>
		<comments>http://www.philldodd.com/transformd/2010/07/matt-bucur/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:24:04 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2714</guid>
		<description><![CDATA[This falls in the arena of fantasy physique. Like really? Another one from bb.com, Matt&#8217;s got an incredible physique. 25, 6ft, 200lbs, 6% bf. Yeah &#8211; very nice. Can I just have a flat stomach? I don&#8217;t need to see &#8230; <a href="http://www.philldodd.com/transformd/2010/07/matt-bucur/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This falls in the arena of fantasy physique. Like really?</p>
<p>Another one from <a href="http://bodyspace.bodybuilding.com/Eightpak/more.php?section=videos&amp;type=you&amp;i=630081#630081" target="_blank">bb.com</a>, Matt&#8217;s got an incredible physique. 25, 6ft, 200lbs, 6% bf. Yeah &#8211; very nice. Can I just have a flat stomach? I don&#8217;t need to see abs. Large arms&#8217;d be nice too. And those thighs. Those too. Can I do a mix and match???</p>
<p><img class="aligncenter size-medium wp-image-2722" title="4096191" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4096191-500x333.jpg" alt="" width="500" height="333" /><img class="aligncenter size-full wp-image-2723" title="4154731" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4154731.jpg" alt="" width="448" height="299" /><img class="aligncenter size-full wp-image-2729" title="4677391" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4677391.jpg" alt="" width="457" height="600" /><img class="aligncenter size-medium wp-image-2728" title="4653941" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4653941-500x666.jpg" alt="" width="500" height="666" /><img class="aligncenter size-medium wp-image-2725" title="4160271" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4160271-500x333.jpg" alt="" width="500" height="333" /><img class="aligncenter size-full wp-image-2721" title="4066861" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4066861.jpg" alt="" width="299" height="448" />
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/1mzw2cchz4gqjpi0bgorvdekgn7d1153/' title='1mZw2cCHZ4gqJPI0bgoRvdEKgN7d1153'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1mZw2cCHZ4gqJPI0bgoRvdEKgN7d1153-150x150.jpg" class="attachment-thumbnail" alt="1mZw2cCHZ4gqJPI0bgoRvdEKgN7d1153" title="1mZw2cCHZ4gqJPI0bgoRvdEKgN7d1153" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/2188791/' title='2188791'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/2188791-150x150.jpg" class="attachment-thumbnail" alt="2188791" title="2188791" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/3023051/' title='3023051'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3023051-150x150.jpg" class="attachment-thumbnail" alt="3023051" title="3023051" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/3118481/' title='3118481'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3118481-150x150.jpg" class="attachment-thumbnail" alt="3118481" title="3118481" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/3529931/' title='3529931'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3529931-150x150.jpg" class="attachment-thumbnail" alt="3529931" title="3529931" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/3991081/' title='3991081'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3991081-150x150.jpg" class="attachment-thumbnail" alt="3991081" title="3991081" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4066861/' title='4066861'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4066861-150x150.jpg" class="attachment-thumbnail" alt="4066861" title="4066861" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4096191/' title='4096191'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4096191-150x150.jpg" class="attachment-thumbnail" alt="4096191" title="4096191" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4154731/' title='4154731'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4154731-150x150.jpg" class="attachment-thumbnail" alt="4154731" title="4154731" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4156171/' title='4156171'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4156171-150x150.jpg" class="attachment-thumbnail" alt="4156171" title="4156171" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4160271/' title='4160271'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4160271-150x150.jpg" class="attachment-thumbnail" alt="4160271" title="4160271" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4182561/' title='4182561'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4182561-150x150.jpg" class="attachment-thumbnail" alt="4182561" title="4182561" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4182661/' title='4182661'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4182661-150x150.jpg" class="attachment-thumbnail" alt="4182661" title="4182661" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4653941/' title='4653941'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4653941-150x150.jpg" class="attachment-thumbnail" alt="4653941" title="4653941" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/matt-bucur/attachment/4677391/' title='4677391'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/4677391-150x150.jpg" class="attachment-thumbnail" alt="4677391" title="4677391" /></a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/07/matt-bucur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Chris</title>
		<link>http://www.philldodd.com/transformd/2010/07/meet-chris/</link>
		<comments>http://www.philldodd.com/transformd/2010/07/meet-chris/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:51:28 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2704</guid>
		<description><![CDATA[This is a quickie. Just found Chris on bb.com, and thought I&#8217;d share. Nice eh?]]></description>
			<content:encoded><![CDATA[<p>This is a quickie. Just found <a href="http://bodyspace.bodybuilding.com/ChEPak4386/" target="_blank">Chris on bb.com</a>, and thought I&#8217;d share. Nice eh?</p>
<p><img class="aligncenter size-medium wp-image-2705" title="1jPt39EDcphM0bOq7EMPhLIsAq5u9G0621" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1jPt39EDcphM0bOq7EMPhLIsAq5u9G0621-500x375.jpg" alt="" width="500" height="375" /><img class="aligncenter size-medium wp-image-2706" title="14z7EvJo81MVRpaSGJssqJoLXmTA363" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/14z7EvJo81MVRpaSGJssqJoLXmTA363-500x375.jpg" alt="" width="500" height="375" /><img class="aligncenter size-medium wp-image-2707" title="17eBIUzzrMLw9m6qj3C33YtegePLnT467" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/17eBIUzzrMLw9m6qj3C33YtegePLnT467-500x375.jpg" alt="" width="500" height="375" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/07/meet-chris/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kyle Shirley</title>
		<link>http://www.philldodd.com/transformd/2010/07/kyle-shirley/</link>
		<comments>http://www.philldodd.com/transformd/2010/07/kyle-shirley/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:38:13 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2673</guid>
		<description><![CDATA[This guy was just featured as the Fit Profile of the Month on bb.com. Meet Kyle Shirley. He&#8217;s a solid 215lbs with 9% bf. 6&#8217;1&#8230; so same height as me!!! Phenomenal build. Total jock. Don&#8217;t think I&#8217;ll ever be there, &#8230; <a href="http://www.philldodd.com/transformd/2010/07/kyle-shirley/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This guy was just featured as the <a href="http://www.bodybuilding.com/fun/fit-employee-spotlight-june-2010-kyle-shirley.htm" target="_blank">Fit Profile of the Month</a> on bb.com. Meet <a href="http://bodyspace.bodybuilding.com/KoncreteKyle/more.php?section=progresspics" target="_blank">Kyle Shirley</a>. He&#8217;s a solid 215lbs with 9% bf. 6&#8217;1&#8230; so same height as me!!!</p>
<p>Phenomenal build. Total jock. Don&#8217;t think I&#8217;ll ever be there, but good to admire eh <img src='http://www.philldodd.com/transformd/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-2680" title="fit-employee-spotlight-june-2010-kyle-shirley_b" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_b-500x331.jpg" alt="" width="500" height="331" /><img class="aligncenter size-medium wp-image-2679" title="fit-employee-spotlight-june-2010-kyle-shirley_a" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_a-500x753.jpg" alt="" width="350" height="527" /><img class="aligncenter size-full wp-image-2678" title="3772481" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3772481.jpg" alt="" width="362" height="483" />
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/1cc8lu9hadfkn0lomh9efjeaif8720/' title='1cC8lU9HaDfkn0lOMh9efJeAiF8720'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1cC8lU9HaDfkn0lOMh9efJeAiF8720-150x150.jpg" class="attachment-thumbnail" alt="1cC8lU9HaDfkn0lOMh9efJeAiF8720" title="1cC8lU9HaDfkn0lOMh9efJeAiF8720" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/1lnd2knfbhxu1pk7zwmhm59icixtes0629/' title='1LNd2KnfbHXu1pK7zwmhm59iCixTeS0629'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1LNd2KnfbHXu1pK7zwmhm59iCixTeS0629-150x150.jpg" class="attachment-thumbnail" alt="1LNd2KnfbHXu1pK7zwmhm59iCixTeS0629" title="1LNd2KnfbHXu1pK7zwmhm59iCixTeS0629" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/1q8jfqs5aapbmk1lkwwjtjjuuiftpq508/' title='1Q8JfqS5Aapbmk1lkWWJTJjuUIfTpq508'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1Q8JfqS5Aapbmk1lkWWJTJjuUIfTpq508-150x150.jpg" class="attachment-thumbnail" alt="1Q8JfqS5Aapbmk1lkWWJTJjuUIfTpq508" title="1Q8JfqS5Aapbmk1lkWWJTJjuUIfTpq508" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/1zbev1tcgfrjdleqn7szk1lwx3d10909/' title='1ZBeV1tcgfrjDlEqn7sZK1lwx3d10909'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1ZBeV1tcgfrjDlEqn7sZK1lwx3d10909-150x150.jpg" class="attachment-thumbnail" alt="1ZBeV1tcgfrjDlEqn7sZK1lwx3d10909" title="1ZBeV1tcgfrjDlEqn7sZK1lwx3d10909" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/attachment/3772481/' title='3772481'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/3772481-150x150.jpg" class="attachment-thumbnail" alt="3772481" title="3772481" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/fit-employee-spotlight-june-2010-kyle-shirley_a/' title='fit-employee-spotlight-june-2010-kyle-shirley_a'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_a-150x150.jpg" class="attachment-thumbnail" alt="fit-employee-spotlight-june-2010-kyle-shirley_a" title="fit-employee-spotlight-june-2010-kyle-shirley_a" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/fit-employee-spotlight-june-2010-kyle-shirley_b/' title='fit-employee-spotlight-june-2010-kyle-shirley_b'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_b-150x150.jpg" class="attachment-thumbnail" alt="fit-employee-spotlight-june-2010-kyle-shirley_b" title="fit-employee-spotlight-june-2010-kyle-shirley_b" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/fit-employee-spotlight-june-2010-kyle-shirley_c/' title='fit-employee-spotlight-june-2010-kyle-shirley_c'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_c-150x150.jpg" class="attachment-thumbnail" alt="fit-employee-spotlight-june-2010-kyle-shirley_c" title="fit-employee-spotlight-june-2010-kyle-shirley_c" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/fit-employee-spotlight-june-2010-kyle-shirley_d/' title='fit-employee-spotlight-june-2010-kyle-shirley_d'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_d-150x150.jpg" class="attachment-thumbnail" alt="fit-employee-spotlight-june-2010-kyle-shirley_d" title="fit-employee-spotlight-june-2010-kyle-shirley_d" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/kyle-shirley/fit-employee-spotlight-june-2010-kyle-shirley_f/' title='fit-employee-spotlight-june-2010-kyle-shirley_f'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fit-employee-spotlight-june-2010-kyle-shirley_f-150x150.jpg" class="attachment-thumbnail" alt="fit-employee-spotlight-june-2010-kyle-shirley_f" title="fit-employee-spotlight-june-2010-kyle-shirley_f" /></a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/07/kyle-shirley/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reposting Chris</title>
		<link>http://www.philldodd.com/transformd/2010/07/reposting-christophela/</link>
		<comments>http://www.philldodd.com/transformd/2010/07/reposting-christophela/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:57:36 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2649</guid>
		<description><![CDATA[I posted about Chris way back in December. Since I&#8217;ve got a quiet few minutes at work, and bb.com sucks for new transformations (I don&#8217;t care about people with 3% bf and who are overtanned)&#8230; I thought I&#8217;d look back &#8230; <a href="http://www.philldodd.com/transformd/2010/07/reposting-christophela/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-2650 alignright" title="1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994-500x653.jpg" alt="" width="300" height="392" /></p>
<p>I posted about Chris way back in December. Since I&#8217;ve got a quiet few minutes at work, and bb.com sucks for new transformations (I don&#8217;t care about people with 3% bf and who are overtanned)&#8230; I thought I&#8217;d look back over some of the guys I&#8217;ve posted here&#8230;</p>
<p>&#8230;and Chris stands out as one of those guys worth posting again.</p>
<p>Stats wise, he&#8217;s shorter than me, but he&#8217;s got good size. Size I&#8217;d love. The arms are nice (but shorter than mine). He&#8217;s got a few more ripped shots, but I really don&#8217;t mind him a bit more podgy. And by podgy, I mean like 10% bf instead of 8%. I don&#8217;t mean bf like I have LOL!</p>
<p>Also &#8211; in case you ever wonder, Chris is somewhat similar to Adrian in the face. Adrian&#8217;s body just puts this guy to shame. Ahhhh&#8230; it never ends!</p>
<p><img class="aligncenter size-full wp-image-2658" title="full_body18" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/full_body18.jpg" alt="" width="384" height="512" /><img class="aligncenter size-medium wp-image-2654" title="5-3-2009_009" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_009-500x375.jpg" alt="" width="500" height="375" /><img class="aligncenter size-medium wp-image-2652" title="5-3-2009_001" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_001-500x281.jpg" alt="" width="500" height="281" />
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/1tg9tkdbmh1gth6wk7au3n1qbyfo0994-2/' title='1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994-150x150.jpg" class="attachment-thumbnail" alt="1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994" title="1Tg9TkdbmH1GtH6wK7Au3N1QBYfO0994" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/04-08-07_1634-2/' title='04-08-07_1634'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/04-08-07_1634-150x150.jpg" class="attachment-thumbnail" alt="04-08-07_1634" title="04-08-07_1634" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/5-3-2009_001-2/' title='5-3-2009_001'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_001-150x150.jpg" class="attachment-thumbnail" alt="5-3-2009_001" title="5-3-2009_001" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/5-3-2009_006-2/' title='5-3-2009_006'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_006-150x150.jpg" class="attachment-thumbnail" alt="5-3-2009_006" title="5-3-2009_006" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/5-3-2009_009-2/' title='5-3-2009_009'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_009-150x150.jpg" class="attachment-thumbnail" alt="5-3-2009_009" title="5-3-2009_009" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/5-3-2009_010-2/' title='5-3-2009_010'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/5-3-2009_010-150x150.jpg" class="attachment-thumbnail" alt="5-3-2009_010" title="5-3-2009_010" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/6-13-2009_002-2/' title='6-13-2009_002'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/6-13-2009_002-150x150.jpg" class="attachment-thumbnail" alt="6-13-2009_002" title="6-13-2009_002" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/1029162orig-2/' title='1029162orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/1029162orig-150x150.jpg" class="attachment-thumbnail" alt="1029162orig" title="1029162orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/full_body18-2/' title='full_body18'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/full_body18-150x150.jpg" class="attachment-thumbnail" alt="full_body18" title="full_body18" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/photo-0021_1_-2/' title='Photo-0021_1_'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/Photo-0021_1_-150x150.jpg" class="attachment-thumbnail" alt="Photo-0021_1_" title="Photo-0021_1_" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/photo-0022_1_-2/' title='Photo-0022_1_'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/Photo-0022_1_-150x150.jpg" class="attachment-thumbnail" alt="Photo-0022_1_" title="Photo-0022_1_" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/attachment/2661/' title='&lt;KENOX S730  / Samsung S730&gt;'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/S7300041-150x150.jpg" class="attachment-thumbnail" alt="" title="" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/reposting-christophela/attachment/2662/' title='&lt;KENOX S730  / Samsung S730&gt;'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/S73000231-150x150.jpg" class="attachment-thumbnail" alt="" title="" /></a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/07/reposting-christophela/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scott Herman</title>
		<link>http://www.philldodd.com/transformd/2010/07/scott-herman/</link>
		<comments>http://www.philldodd.com/transformd/2010/07/scott-herman/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 18:08:21 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2623</guid>
		<description><![CDATA[I&#8217;ve had this guy on my desktop for the last week or so&#8230; so I think it&#8217;s finally time to update the blog with him! Scott&#8217;s got quite an impressive website, and had a lot of YouTube videos &#8211; I &#8230; <a href="http://www.philldodd.com/transformd/2010/07/scott-herman/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-2630" title="scott-herman-13" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/scott-herman-13-500x693.jpg" alt="" width="500" height="693" /></p>
<p>I&#8217;ve had this guy on my desktop for the last week or so&#8230; so I think it&#8217;s finally time to update the blog with him!</p>
<p>Scott&#8217;s got quite an impressive <a href="http://www.scotthermanfitness.com/" target="_blank">website</a>, and had a lot of <a href="http://www.youtube.com/user/ScottHermanFitness" target="_blank">YouTube videos</a> &#8211; I first came across him when researching TRX workouts. His physique interested me&#8230; and come on &#8211; why wouldn&#8217;t it <img src='http://www.philldodd.com/transformd/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>His YouTube videos are really valuable &#8211; his TRX workouts would kill you, but then again, you&#8217;ve gotta die in order to have a body like his. So kinda makes sense!!!</p>
<p>Enjoy!</p>

<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/fm_scott_herman_2/' title='fm_scott_herman_2'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/fm_scott_herman_2-150x150.jpg" class="attachment-thumbnail" alt="fm_scott_herman_2" title="fm_scott_herman_2" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/gallery_enlarged-scottherman-real-world-male-model-mondays-photos-01112009-25/' title='gallery_enlarged-scottherman-real-world-male-model-mondays-photos-01112009-25'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/gallery_enlarged-scottherman-real-world-male-model-mondays-photos-01112009-25-150x150.jpg" class="attachment-thumbnail" alt="gallery_enlarged-scottherman-real-world-male-model-mondays-photos-01112009-25" title="gallery_enlarged-scottherman-real-world-male-model-mondays-photos-01112009-25" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-24/' title='gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-24'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-24-150x150.jpg" class="attachment-thumbnail" alt="gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-24" title="gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-24" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-34/' title='gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-34'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-34-150x150.jpg" class="attachment-thumbnail" alt="gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-34" title="gallery_main-scottherman-real-world-male-model-mondays-photos-01112009-34" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/rw5/' title='rw5'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/rw5-150x150.jpg" class="attachment-thumbnail" alt="rw5" title="rw5" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/scott_dsc41851/' title='Scott_DSC4185(1)'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/Scott_DSC41851-150x150.jpg" class="attachment-thumbnail" alt="Scott_DSC4185(1)" title="Scott_DSC4185(1)" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/scott-herman-13/' title='scott-herman-13'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/scott-herman-13-150x150.jpg" class="attachment-thumbnail" alt="scott-herman-13" title="scott-herman-13" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/scotthermanundergear4/' title='scotthermanundergear4'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/scotthermanundergear4-150x150.jpg" class="attachment-thumbnail" alt="scotthermanundergear4" title="scotthermanundergear4" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/scott-shaving/' title='scott-shaving'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/scott-shaving-150x150.jpg" class="attachment-thumbnail" alt="scott-shaving" title="scott-shaving" /></a>
<a href='http://www.philldodd.com/transformd/2010/07/scott-herman/cast-of-real-world-attend-vip-talent-connect-at-carolines-comedy-club/' title='Cast Of Real World Attend Vip Talent Connect At Carolines Comedy Club'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/07/thumbnail2.php_-150x150.jpg" class="attachment-thumbnail" alt="Cast Of Real World Attend Vip Talent Connect At Carolines Comedy Club" title="Cast Of Real World Attend Vip Talent Connect At Carolines Comedy Club" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/07/scott-herman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Josh Bolinger</title>
		<link>http://www.philldodd.com/transformd/2010/06/josh-bolinger/</link>
		<comments>http://www.philldodd.com/transformd/2010/06/josh-bolinger/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:54:46 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2584</guid>
		<description><![CDATA[Yet another incredible transformation. Skinny to brawny. Found Josh on BodyBuilding &#8211; it looks like he made gains of about 30lbs over the course of 12-18 months. Totally doable. Unfortunately, most of the peeps I look at are gaining from &#8230; <a href="http://www.philldodd.com/transformd/2010/06/josh-bolinger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2592" title="6-24-2010 10-08-50 AM" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/6-24-2010-10-08-50-AM.png" alt="" width="454" height="338" /></p>
<p>Yet another incredible transformation. Skinny to brawny.</p>
<p>Found <a href="http://www.bodybuilding.com/fun/josh-bolinger-gained-30-pounds-of-muscle.htm">Josh on BodyBuilding</a> &#8211; it looks like he made gains of about 30lbs over the course of 12-18 months. Totally doable.</p>
<p>Unfortunately, most of the peeps I look at are gaining from a low bodyfat level, meaning that their muscle gain is quite obvious and already toned looking. It&#8217;s amazing. For me &#8211; given the badness that was yellow fever and Peru, I&#8217;m starting from a less favourable position. But I keep saying to myself &#8211; I need to focus&#8230; the fat will go. Now&#8217;s about growth. But the temptation of those Animal Cuts has &#8211; from time to time &#8211; been quite strong.</p>

<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1ddjmqwekt4th6haqe1rgxpotcqzg726-1/' title='1ddJmQWekt4th6haQe1RgXpOTCQZG726 (1)'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1ddJmQWekt4th6haQe1RgXpOTCQZG726-1-150x150.jpg" class="attachment-thumbnail" alt="1ddJmQWekt4th6haQe1RgXpOTCQZG726 (1)" title="1ddJmQWekt4th6haQe1RgXpOTCQZG726 (1)" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1ezt65ychsn0bk1vislsdnwrvjqzxf0001/' title='1ezt65ychSn0BK1vISLsdNWRvJQzXf0001'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1ezt65ychSn0BK1vISLsdNWRvJQzXf0001-150x150.jpg" class="attachment-thumbnail" alt="1ezt65ychSn0BK1vISLsdNWRvJQzXf0001" title="1ezt65ychSn0BK1vISLsdNWRvJQzXf0001" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1lsaolh8g6qkwzfzkwcrmvlg8dhqob296/' title='1lsAOLH8G6qkwZfzkwcrmvLg8dHQob296'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1lsAOLH8G6qkwZfzkwcrmvLg8dHQob296-150x150.jpg" class="attachment-thumbnail" alt="1lsAOLH8G6qkwZfzkwcrmvLg8dHQob296" title="1lsAOLH8G6qkwZfzkwcrmvLg8dHQob296" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1luqctj4kutqjblfyc3ziii5fac1818/' title='1lUQCtj4KuTqJblFYC3ZIIi5faC1818'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1lUQCtj4KuTqJblFYC3ZIIi5faC1818-150x150.jpg" class="attachment-thumbnail" alt="1lUQCtj4KuTqJblFYC3ZIIi5faC1818" title="1lUQCtj4KuTqJblFYC3ZIIi5faC1818" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1m9o7j24ehcofllwazefychdnjc9hs0060/' title='1M9O7j24ehCoflLwazEfYChdnjc9Hs0060'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1M9O7j24ehCoflLwazEfYChdnjc9Hs0060-150x150.jpg" class="attachment-thumbnail" alt="1M9O7j24ehCoflLwazEfYChdnjc9Hs0060" title="1M9O7j24ehCoflLwazEfYChdnjc9Hs0060" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1onawbiccw9vnu6lzfavrm8rdz962h0633/' title='1OnawBiCCW9Vnu6LzfAvRm8rDZ962h0633'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1OnawBiCCW9Vnu6LzfAvRm8rDZ962h0633-150x150.jpg" class="attachment-thumbnail" alt="1OnawBiCCW9Vnu6LzfAvRm8rDZ962h0633" title="1OnawBiCCW9Vnu6LzfAvRm8rDZ962h0633" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/1ybt2j5sdbl0vnbziawgdyy7i0uq217/' title='1YbT2j5SDbL0vnbZIaWGdyY7i0Uq217'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1YbT2j5SDbL0vnbZIaWGdyY7i0Uq217-150x150.jpg" class="attachment-thumbnail" alt="1YbT2j5SDbL0vnbZIaWGdyY7i0Uq217" title="1YbT2j5SDbL0vnbZIaWGdyY7i0Uq217" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/6-24-2010-10-08-50-am/' title='6-24-2010 10-08-50 AM'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/6-24-2010-10-08-50-AM-150x150.png" class="attachment-thumbnail" alt="6-24-2010 10-08-50 AM" title="6-24-2010 10-08-50 AM" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/10pvocbpsaoxvyn5ldab9ibceqgyj0515/' title='10pvoCBPsaoxvYN5LDAb9IBcEQGyj0515'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/10pvoCBPsaoxvYN5LDAb9IBcEQGyj0515-150x150.jpg" class="attachment-thumbnail" alt="10pvoCBPsaoxvYN5LDAb9IBcEQGyj0515" title="10pvoCBPsaoxvYN5LDAb9IBcEQGyj0515" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/10ro4onvlswck3jkkxjxo7s8fn27sf1671/' title='10Ro4OnvlsWck3JKkxJxo7S8FN27Sf1671'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/10Ro4OnvlsWck3JKkxJxo7S8FN27Sf1671-150x150.jpg" class="attachment-thumbnail" alt="10Ro4OnvlsWck3JKkxJxo7S8FN27Sf1671" title="10Ro4OnvlsWck3JKkxJxo7S8FN27Sf1671" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/josh-bolinger/175hcgj98ifrwzn3dlwi7p9gv3h4t123/' title='175hcgJ98ifrwZn3dlwi7P9gv3H4T123'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/175hcgJ98ifrwZn3dlwi7P9gv3H4T123-150x150.jpg" class="attachment-thumbnail" alt="175hcgJ98ifrwZn3dlwi7P9gv3H4T123" title="175hcgJ98ifrwZn3dlwi7P9gv3H4T123" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/06/josh-bolinger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Lindinger</title>
		<link>http://www.philldodd.com/transformd/2010/06/jon-lindinger/</link>
		<comments>http://www.philldodd.com/transformd/2010/06/jon-lindinger/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:38:43 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2575</guid>
		<description><![CDATA[OK &#8211; I know this guy is young (he&#8217;s now only 17), but the change in his physique is INCREDIBLE! He gained 37lbs of muscle! Wow. Just looking at the picture above, that transition, over the course of a year &#8230; <a href="http://www.philldodd.com/transformd/2010/06/jon-lindinger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-2579" title="1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120-500x327.jpg" alt="" width="500" height="327" />OK &#8211; I know this guy is young (he&#8217;s now only 17), but the change in his physique is INCREDIBLE! He gained 37lbs of muscle! Wow. Just looking at the picture above, that transition, over the course of a year (or two &#8211; he started when 16, and the latest pic is from when he&#8217;s 17) &#8211; it&#8217;s an amazing evolution.</p>
<p>There isn&#8217;t a whole lot of engaging material in his <a href="http://www.teenbodybuilding.com/jon-gained-37lbs-of-solid-muscle-to-rock-his-opponents-football.htm" target="_blank">profile on bodybuilding</a>, but he does talk about how important nutrition is to his success. He said:</p>
<blockquote><p>I just try to eat as much food as I possibly can, while keeping it all healthy and beneficial towards me and my body.</p></blockquote>
<p>That&#8217;s the reality &#8211; continuously eating until you can&#8217;t eat any more. But no dirty bulking. Eat good, eat well and eat lots. It&#8217;s surprising just how difficult it is to eat lots of good shit. Bad shit &#8211; easy. Good shit, it&#8217;s a little more bland and boring. But that&#8217;s the hardest part of training.</p>

<a href='http://www.philldodd.com/transformd/2010/06/jon-lindinger/1dpzib2zsinolzwgojt9qk0gnqodq976/' title='1dPzib2zsInolZWgoJT9QK0GnqODq976'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1dPzib2zsInolZWgoJT9QK0GnqODq976-150x150.jpg" class="attachment-thumbnail" alt="1dPzib2zsInolZWgoJT9QK0GnqODq976" title="1dPzib2zsInolZWgoJT9QK0GnqODq976" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/jon-lindinger/1snoq3orkh09zhjaurnrb8yfxi70e360/' title='1snoq3orKH09ZHjAurNrB8YFxi70e360'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1snoq3orKH09ZHjAurNrB8YFxi70e360-150x150.jpg" class="attachment-thumbnail" alt="1snoq3orKH09ZHjAurNrB8YFxi70e360" title="1snoq3orKH09ZHjAurNrB8YFxi70e360" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/jon-lindinger/1vydtow0gjuvwse5yhbmirewuult6739/' title='1vYdtoW0GjUvwSe5yHBmIREWUULt6739'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1vYdtoW0GjUvwSe5yHBmIREWUULt6739-150x150.jpg" class="attachment-thumbnail" alt="1vYdtoW0GjUvwSe5yHBmIREWUULt6739" title="1vYdtoW0GjUvwSe5yHBmIREWUULt6739" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/jon-lindinger/1xaglj9q96qlfoyk6rmgn48fbkjj20120/' title='1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120-150x150.jpg" class="attachment-thumbnail" alt="1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120" title="1XaGlJ9Q96QlFOYK6rmgN48FbKjJ20120" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/06/jon-lindinger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slava Mogutin</title>
		<link>http://www.philldodd.com/transformd/2010/06/slava-mogutin/</link>
		<comments>http://www.philldodd.com/transformd/2010/06/slava-mogutin/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 02:10:34 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>
		<category><![CDATA[Reflection]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2550</guid>
		<description><![CDATA[I was watching So You Think You Can Dance last night. This guy came on, who wasn&#8217;t great looking. But boy could he dance. He was incredible. When it came to the judging, one of the judges said that he &#8230; <a href="http://www.philldodd.com/transformd/2010/06/slava-mogutin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was watching So You Think You Can Dance last night. This guy came on, who wasn&#8217;t great looking. But boy could he dance. He was incredible.</p>
<p>When it came to the judging, one of the judges said that he wasn&#8217;t &#8216;traditionally handsome&#8217; but that his technique, his skill, his energy just flew off the stage and made him exceptionally engaging.</p>
<p>All of those things are elements that cannot be conveyed in stills, in photography. They&#8217;re elements that you&#8217;ll likely never see in those &#8216;traditionally handsome&#8217; people featured in magazines. They&#8217;re not mutually exclusive, but they&#8217;re just harder to find.</p>
<p>I found one of those guys on my trek. Up on the crest of the highest ridge I met this guy. He had glasses, was OK, not amazing. But we chatted for about 10 seconds and I was hooked. He had an edge. He had an assurance. He had something about him&#8230; when I saw him later, I realized that he certainly had a bit of a punky edge &#8211; a tat, his ears showed that he&#8217;s had plugs in, he wore a tight vest under a thin white tee, nicely showing the outline of the vest, and nicely showing the outline of his body.</p>
<p>Why am I saying all this? Because I&#8217;ve never been traditionally handsome. And I never will be. No matter how hard I try &#8211; and I&#8217;ve tried. Tried hard. At some level, one of the goals in the gym is to be &#8216;traditionally handsome&#8217; &#8211; a more muscular body helping me to achieve that which I&#8217;ve never been able to myself.</p>
<p>But the hard truth is that it won&#8217;t ever happen. I&#8217;ve spent a lot of my life comparing myself. I know implicitly that I want to be the best at anything that I do. Whether that&#8217;s in UX, or whether that&#8217;s in appearance. I don&#8217;t like being at a club, and being looked over. Yes &#8211; there&#8217;s vanity there too. There&#8217;s a part of my that just wants to be the center of attention, and knowing that, to be able to disregard that attention. There&#8217;s a certain assurance or confidence in that.</p>
<p>The same is true of the gym. I&#8217;m in the lower 20-30% of the gym right now, in my own mind (that may or may not be true). That&#8217;s not good enough for me. I want to be better. I need to be in the top 10-20%.</p>
<p>But &#8211; that&#8217;s taking me away from my point here. Traditionally handsome is what&#8217;s most appreciated in the material world. It&#8217;s face value. In a world where we don&#8217;t get enough time to meet people, to get to know them, we have to take them at face value. And now with the internet, there&#8217;s no getting to know each other. There&#8217;s just one face swipe after another, until you find the one that captures your attention.</p>
<p>There&#8217;s such a pressure to make an impact, to subscribe to what is considered traditionally beautiful, but some people just don&#8217;t. Like me. And I need to be fine with that. Because &#8211; you know what &#8211; the people that count, get it. The people that count get that it&#8217;s not about traditional beauty &#8211; in fact it&#8217;s those rough edges that set you apart. It&#8217;s that energy conveyed in the eyes, expressions, intensity of conversation and communication that engage.</p>
<p>And that&#8217;s a form of beauty. And that can convey so much in pictures too.</p>
<p>Which brings me to Slava Mogutin. He&#8217;s the bf of Brian Kenney. You know, the skinny, kinda buff dude that I&#8217;ve gone on and on and one about for some time?</p>
<p>Well, for some reason, my mind one day switched off from Brian and focussed on Slava. I&#8217;ll never be a Kenney. He&#8217;s always been fit. A good face, photogenic. That&#8217;s not me. I&#8217;m the man behind the camera&#8230; more of a Slava. And Slava&#8217;s good looking &#8211; he&#8217;s got an incredible body. But he&#8217;s no Kenney, or Josh Duhamel, or Ryan Reynolds. But that&#8217;s not the point. He&#8217;s found himself and conveys that.</p>
<p>I need to stop setting standards at levels I know I can&#8217;t achieve. And just get to know &#8211; appearance wise &#8211; where I can take mine, in my own special way. I don&#8217;t quite have an answer to that yet, but I&#8217;m working on it.</p>
<p><img class="aligncenter size-medium wp-image-2557" title="Slava hau zwei" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/Slava-hau-zwei-500x666.jpg" alt="" width="500" height="666" /><img class="aligncenter size-full wp-image-2555" title="IMG_6913" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/IMG_6913.jpg" alt="" width="400" height="300" /><img class="aligncenter size-medium wp-image-2558" title="slava-and-brian" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/slava-and-brian-500x749.jpg" alt="" width="500" height="749" />
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/4_2/' title='4_2'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/4_2-150x150.jpg" class="attachment-thumbnail" alt="4_2" title="4_2" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/attachment/84810682/' title='84810682'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/84810682-150x150.jpg" class="attachment-thumbnail" alt="84810682" title="84810682" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/3733936047_47984f0c6e/' title='3733936047_47984f0c6e'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/3733936047_47984f0c6e-150x150.jpg" class="attachment-thumbnail" alt="3733936047_47984f0c6e" title="3733936047_47984f0c6e" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/butt23covernewsletter/' title='butt23covernewsletter'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/butt23covernewsletter-150x150.jpg" class="attachment-thumbnail" alt="butt23covernewsletter" title="butt23covernewsletter" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/img_6913/' title='IMG_6913'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/IMG_6913-150x150.jpg" class="attachment-thumbnail" alt="IMG_6913" title="IMG_6913" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slava-1/' title='slava (1)'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/slava-1-150x150.jpg" class="attachment-thumbnail" alt="slava (1)" title="slava (1)" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slava-hau-zwei/' title='Slava hau zwei'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/Slava-hau-zwei-150x150.jpg" class="attachment-thumbnail" alt="Slava hau zwei" title="Slava hau zwei" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slava-and-brian/' title='slava-and-brian'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/slava-and-brian-150x150.jpg" class="attachment-thumbnail" alt="slava-and-brian" title="slava-and-brian" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slavabrian/' title='Slava&amp;Brian'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/SlavaBrian-150x150.jpg" class="attachment-thumbnail" alt="Slava&amp;Brian" title="Slava&amp;Brian" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slavabeach/' title='Slava+beach'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/Slava+beach-150x150.jpg" class="attachment-thumbnail" alt="Slava+beach" title="Slava+beach" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/slavamogutin/' title='slavamogutin'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/slavamogutin-150x150.jpg" class="attachment-thumbnail" alt="slavamogutin" title="slavamogutin" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/slava-mogutin/yc13-768541/' title='YC13-768541'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/YC13-768541-150x150.jpg" class="attachment-thumbnail" alt="YC13-768541" title="YC13-768541" /></a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/06/slava-mogutin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joe</title>
		<link>http://www.philldodd.com/transformd/2010/06/joe/</link>
		<comments>http://www.philldodd.com/transformd/2010/06/joe/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:40:51 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2518</guid>
		<description><![CDATA[After searching for a long while yesterday on bodybuilding, I found Joe. He&#8217;s the last guy I&#8217;m going to upload pics of (for now). Very nicely built. Much bigger than I can ever hope to get. Yet another army dude &#8230; <a href="http://www.philldodd.com/transformd/2010/06/joe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>After searching for a long while yesterday on bodybuilding, I found Joe. He&#8217;s the last guy I&#8217;m going to upload pics of (for now).</p>
<p>Very nicely built. Much bigger than I can ever hope to get. Yet another army dude (there&#8217;s a theme eh?). Nice.</p>
<p><img class="aligncenter size-medium wp-image-2519" title="1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794-450x678.jpg" alt="" width="450" height="678" /></p>
<p><img class="aligncenter size-medium wp-image-2524" title="1xetqeQK9Dyi8xl6flv8KLQdwC1el1499" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1xetqeQK9Dyi8xl6flv8KLQdwC1el1499-450x612.jpg" alt="" width="450" height="612" /></p>
<p><img class="aligncenter size-medium wp-image-2522" title="1WgPqQfcjUVao2F57qb67pfw0qgxf743" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1WgPqQfcjUVao2F57qb67pfw0qgxf743-450x600.jpg" alt="" width="450" height="600" /></p>
<p><img class="aligncenter size-medium wp-image-2525" title="902601" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/902601-450x337.jpg" alt="" width="450" height="337" /></p>

<a href='http://www.philldodd.com/transformd/2010/06/joe/1kvj6cq1zuohu8jbx4dvblqxpmzxi1794/' title='1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794-150x150.jpg" class="attachment-thumbnail" alt="1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794" title="1kvJ6Cq1ZuOHU8JBX4dvBLQxPMZxi1794" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/1tgooo3gdxshdv8dzpliwybpktwot81236/' title='1tGooo3gdxSHdv8DzPlIwybPktwot81236'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1tGooo3gdxSHdv8DzPlIwybPktwot81236-150x150.jpg" class="attachment-thumbnail" alt="1tGooo3gdxSHdv8DzPlIwybPktwot81236" title="1tGooo3gdxSHdv8DzPlIwybPktwot81236" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/1usahqakn5sium3ifk459rcqs3gzzm002/' title='1usahQaKn5siuM3iFk459RcQs3GZzM002'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1usahQaKn5siuM3iFk459RcQs3GZzM002-150x150.jpg" class="attachment-thumbnail" alt="1usahQaKn5siuM3iFk459RcQs3GZzM002" title="1usahQaKn5siuM3iFk459RcQs3GZzM002" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/1wgpqqfcjuvao2f57qb67pfw0qgxf743/' title='1WgPqQfcjUVao2F57qb67pfw0qgxf743'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1WgPqQfcjUVao2F57qb67pfw0qgxf743-150x150.jpg" class="attachment-thumbnail" alt="1WgPqQfcjUVao2F57qb67pfw0qgxf743" title="1WgPqQfcjUVao2F57qb67pfw0qgxf743" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/1wpjnvusc6q5bdyiqhcepggjmekqwo385/' title='1wpJnVuSc6q5bdyIqhcEPgGJMekQwO385'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1wpJnVuSc6q5bdyIqhcEPgGJMekQwO385-150x150.jpg" class="attachment-thumbnail" alt="1wpJnVuSc6q5bdyIqhcEPgGJMekQwO385" title="1wpJnVuSc6q5bdyIqhcEPgGJMekQwO385" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/1xetqeqk9dyi8xl6flv8klqdwc1el1499/' title='1xetqeQK9Dyi8xl6flv8KLQdwC1el1499'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1xetqeQK9Dyi8xl6flv8KLQdwC1el1499-150x150.jpg" class="attachment-thumbnail" alt="1xetqeQK9Dyi8xl6flv8KLQdwC1el1499" title="1xetqeQK9Dyi8xl6flv8KLQdwC1el1499" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/attachment/902601/' title='902601'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/902601-150x150.jpg" class="attachment-thumbnail" alt="902601" title="902601" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/attachment/904141/' title='904141'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/904141-150x150.jpg" class="attachment-thumbnail" alt="904141" title="904141" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/attachment/908731/' title='908731'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/908731-150x150.jpg" class="attachment-thumbnail" alt="908731" title="908731" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/attachment/909611/' title='909611'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/909611-150x150.jpg" class="attachment-thumbnail" alt="909611" title="909611" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/joe/attachment/914561/' title='914561'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/914561-150x150.jpg" class="attachment-thumbnail" alt="914561" title="914561" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/06/joe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>George</title>
		<link>http://www.philldodd.com/transformd/2010/06/george/</link>
		<comments>http://www.philldodd.com/transformd/2010/06/george/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 21:07:30 +0000</pubDate>
		<dc:creator>Phill</dc:creator>
				<category><![CDATA[Guys]]></category>

		<guid isPermaLink="false">http://www.philldodd.com/transformd/?p=2494</guid>
		<description><![CDATA[Yet another cutie&#8230; this time George.]]></description>
			<content:encoded><![CDATA[<p>Yet another cutie&#8230; this time <a href="http://bodyspace.bodybuilding.com/1point21/" target="_blank">George</a>.</p>
<p><img class="aligncenter size-medium wp-image-2511" title="4044631" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/4044631-450x658.jpg" alt="" width="450" height="658" /></p>

<a href='http://www.philldodd.com/transformd/2010/06/george/1givsvjee7jdgrxfygpoa82ykjtves373/' title='1giVSVJee7jDgRXfygpoa82YkjTvEs373'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1giVSVJee7jDgRXfygpoa82YkjTvEs373-150x150.jpg" class="attachment-thumbnail" alt="1giVSVJee7jDgRXfygpoa82YkjTvEs373" title="1giVSVJee7jDgRXfygpoa82YkjTvEs373" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/1ibwqxdfpysejowdl3kp0cadeugjmo1270/' title='1ibwQxdFPYsEJoWdL3kp0cAdEUgJmo1270'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1ibwQxdFPYsEJoWdL3kp0cAdEUgJmo1270-150x150.jpg" class="attachment-thumbnail" alt="1ibwQxdFPYsEJoWdL3kp0cAdEUgJmo1270" title="1ibwQxdFPYsEJoWdL3kp0cAdEUgJmo1270" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/1o79k6kunv0osfvpjrtmvusnjebu5m1618/' title='1o79k6kunV0OsfVpJrtMvUsNJEbu5M1618'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1o79k6kunV0OsfVpJrtMvUsNJEbu5M1618-150x150.jpg" class="attachment-thumbnail" alt="1o79k6kunV0OsfVpJrtMvUsNJEbu5M1618" title="1o79k6kunV0OsfVpJrtMvUsNJEbu5M1618" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/1plo38wpmn8a3ucsfjktdbhjbsls7b220/' title='1pLO38WpMN8A3uCSfJKTdbHJbSLs7B220'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1pLO38WpMN8A3uCSfJKTdbHJbSLs7B220-150x150.jpg" class="attachment-thumbnail" alt="1pLO38WpMN8A3uCSfJKTdbHJbSLs7B220" title="1pLO38WpMN8A3uCSfJKTdbHJbSLs7B220" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/1tmnf4rxossc8hqtporjkqnqoxpubi186/' title='1tMNF4rXOsSC8HQTpoRjkqNQoXpuBi186'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1tMNF4rXOsSC8HQTpoRjkqNQoXpuBi186-150x150.jpg" class="attachment-thumbnail" alt="1tMNF4rXOsSC8HQTpoRjkqNQoXpuBi186" title="1tMNF4rXOsSC8HQTpoRjkqNQoXpuBi186" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/14hb3idu4tcmnqmbq5dsnvpfqr89s830/' title='14hb3iDU4tcmNqmbq5dsnVPFQr89s830'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/14hb3iDU4tcmNqmbq5dsnVPFQr89s830-150x150.jpg" class="attachment-thumbnail" alt="14hb3iDU4tcmNqmbq5dsnVPFQr89s830" title="14hb3iDU4tcmNqmbq5dsnVPFQr89s830" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/163terkzx8f5zmkb0wijtgmg0xvjxg1116/' title='163TerKzX8f5Zmkb0WijTgMg0xvJXg1116'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/163TerKzX8f5Zmkb0WijTgMg0xvJXg1116-150x150.jpg" class="attachment-thumbnail" alt="163TerKzX8f5Zmkb0WijTgMg0xvJXg1116" title="163TerKzX8f5Zmkb0WijTgMg0xvJXg1116" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/attachment/766001/' title='766001'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/766001-150x150.jpg" class="attachment-thumbnail" alt="766001" title="766001" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/1883162orig/' title='1883162orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/1883162orig-150x150.jpg" class="attachment-thumbnail" alt="1883162orig" title="1883162orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/2016232orig/' title='2016232orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2016232orig-150x150.jpg" class="attachment-thumbnail" alt="2016232orig" title="2016232orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/2016262orig/' title='2016262orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2016262orig-150x150.jpg" class="attachment-thumbnail" alt="2016262orig" title="2016262orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/2464842orig/' title='2464842orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2464842orig-150x150.jpg" class="attachment-thumbnail" alt="2464842orig" title="2464842orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/2464892orig/' title='2464892orig'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2464892orig-150x150.jpg" class="attachment-thumbnail" alt="2464892orig" title="2464892orig" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/attachment/2621401/' title='2621401'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2621401-150x150.jpg" class="attachment-thumbnail" alt="2621401" title="2621401" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/attachment/2635291/' title='2635291'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/2635291-150x150.jpg" class="attachment-thumbnail" alt="2635291" title="2635291" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/attachment/3935531/' title='3935531'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/3935531-150x150.jpg" class="attachment-thumbnail" alt="3935531" title="3935531" /></a>
<a href='http://www.philldodd.com/transformd/2010/06/george/attachment/4044631/' title='4044631'><img width="150" height="150" src="http://www.philldodd.com/transformd/wp-content/uploads/2010/06/4044631-150x150.jpg" class="attachment-thumbnail" alt="4044631" title="4044631" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.philldodd.com/transformd/2010/06/george/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
