The start of a new routine. Ouch. We had a bit of a late start this morning, because Adrian thought I had the workout sheet (I might’ve had it – but lost it because of the illness etc… when we were last working on it)… so we took a good 10-15 mins printing out the new workout. But got through most of it.
Not quite at the same strength level as when we first approach this, but still, wasn’t TOO bad. But still – not quite as good as I remember… which kinda sucks 
Boo.
Right now I’m not feeling too bad. Not as exhausted or achey as after the TRX. I’m going to withhold final judgement till tomorrow!
Oh – and I’m now working out with Adrian 3 times per week during this phase. I think it makes the most sense. So right now Mon, Thurs and Sat. We may move to a Mon, Weds, Fri approach soon though – apparently he may have sufficient room to fit me in. Cool 