What’s been going on…

This have been a bit frantic over the last few days / two weeks. I’ve successfully moved from the apartment into the loft, and bit by bit, the loft’s becoming home. I’m loving it. It’s beautiful.

But it’s meant a HUGE upheaval in everything, from lunching to commuting, to friends, to even just getting everything ready. Every day and night I’m working on cleaning, organizing, putting things together, etc… nothing has stabilized yet, and I don’t expect it to for another couple of weeks.

I knew that there would be no way that I could manage the move plus nutrition and gym. So nutrition and gym have gone to the wayside for the past two weeks. This doesn’t mean I’ve been terrible, just not optimal. And that’s OK. I’ve allowed myself this freedom. There’s no way I could’ve physically managed everything otherwise.

But – the fact that I’m here, back on Transform’d, writing this entry means that things are starting to become more stable. And more than stable – I feel like I have more control over my circumstances. The past week’s been all over the place. I’ve been at the mercy of the weather, my loft, commuting, etc… Now things are settling. I have kitchen dividers, I can now wash up as I have some drying things. It’s getting there. And this weekend I’ll put the finishing touches to certain spaces – the plasma will be installed, as potentially will the storage. Not sure about that yet though.

So what does this venting have to do with my training… I gave myself a two weeks ‘holiday’ from training, but as of Mon, I’m back into it in a bigger and better way than before. The plan right now is to have a superiorly customized plan – both nutrition and training, from a nutritionist and personal trainer. It will be painful. There’s no denying that, but I wanna go back to some of the concepts that I started this whole experience on…

  • One day at a time
  • 90% adherence
  • It’s about health and wellness

This is my opportunity to really make a change to myself… from my last personal training session, I realized just how much I’ve been missing. That’s gotta change, and I recognize that that change is likely to create incredible improvements in me. I have my fingers crossed.

So expect regular updates as of Mon next week. Nutrition and training will restart. In a new gym, with a new trainer, in an incredibly different context :)

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2 Responses to What’s been going on…

  1. sarge says:

    any pic updates? randomly found your blog. good stuff, and good luck to you!

  2. Phill says:

    No new pics yet… going back in a big way this coming week. Should probably take some pics to show where I started. So keep your eyes peeled! Thanks for coming by!

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