I popped in to see my nutritionist today… Christine was really helpful. Appreciated it. I now have a more structured meal plan that’s entirely doable / manageable (with some preplanning that I’m just doing right now), as well as fun, nutritious, and interesting. Some good foods, flavours, and more than anything, it fits into my lifestyle, which is something that most meal plans can’t do.
So I’ve updated the Eating and Supplementation section of this website to accommodate all these new insights and the new plan… so you can check it out there.
I have to admit that I’m both nervous and excited to start with this new phase. It’s exciting on many levels. It’s a new routine, but it’s another routine that I’m adding to my changed lifestyle – one that drastically needs routinization!
Last week was good – I managed to get into the flow of commuting, but still, not routined. I had too many things going on – electrician’s coming in, shopping, repairs, etc… So I think that’ll stabilize this week, which I’m really looking forward to.
And then there’s the gym… I think nutrition is now solid. I’m right now cooking enough food to last me the next 2 days! I know it doesn’t sound long, but it does involve 6 chicken breasts! Argh. Good though
And then training tomorrow.
I’m not sure what to expect tomorrow. It’s the first session, so I don’t doubt that it’ll be a little all over the place. Adrian hasn’t met me yet, and doesn’t know what I’m looking for… but I wanna work hard. So we’ll see how that starts working out. Fingers crossed. We’ll see.
So – anyways – wanted to say that I’m excited and nervous for the week coming up, but I totally need to get back on a good nutrition cycle, get back into the gym, grow and focus. That’ll stop distracting me, which’ll be great!!!