It’s been a while since I uploaded pics of guys, so thought it was about time I turned things around. Bryan’s from BodyBuilding.com, and he made a pretty impressive transformation from an already toned 190lbs physique to a nicely ripped 215lbs physique. Kudos to him – looks incredible. I also like the tunnels
But that’s just me!
His diet’s really interesting. Very structured, but also just has the basic buildings blocks. I’m thinking that I need to change up my diet as I’ve been too ‘indulgent’ recently.





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