Given this whole Animal Cuts / ZMA thing… I’ve been thinking about supplements a bit the last few days. And I think I should stop going crazy trying supplements. Especially supplements that play around with hormones – they really don’t work for me.
So – the supplements that I’m very happy taking right now:
- Protein – whey and caesin
- BCAA
- Creatine
- Carb – waxy maize
- NO Supplement (motivation and dedication at the gym)
- Multivitamin
- Omega 3
- Greens+
- Meal Replacement Drink
The only one of these that I’m not taking right now is the NO supplement, and that’s primarily because I’m already drinking too much! When I move to Extreme Fitness, I’ll fit that in in the morning walk up to the gym.
One sidenote… I don’t want to exclude a fat burner from the mix, given that a half to one week stint on the burner can do wonders for my system. So I’m going to include it in SMALL DOSES:
- Fat Burner – Animal Cuts
And that’s it. Really. I don’t want to boost testosterone, I don’t want more Size On kind of solutions that taste uber sweet and are made of pure sugar… I don’t want to keep trying. I’m happy to keep things somewhat basic and go from there 
Because balance is vital here. That’s what I’ve got to remember… but this doesn’t mean there’s any negative to what I’ve been experiencing thus far 