Nutrition: 100%
Training: 80% (running out of weights again)
Meditation: 75% (did full time, but wasn’t very mindful during it)
Going well… nutrition at least is a staple that I can continue without a problem… this morning was abs, and I don’t think I pushed as hard as I could’ve. Definitely not as hard as I did last week, but I guess that’s a bit of the repercussions of coming off of the ZMAs
Otherwise, motivation’s dipping a little bit, as the loft becomes more and more overwhelming. I can’t tell you how much I’m looking forward to both getting in there, making it my own and getting it over with. It’s turning into such a bitter sweet ordeal right now… I’m exhilerated for it, but at the same time, just want to be done with it all. Get back on track with everything, embrace the change, and go with it
We’ll see what the rest of the week brings
Oh – and on a sidenote… next week, I am unlikely able to train on Monday or Tuesday – Mon I’m up at the cabin, Tues is my PDI. So I’ll train consistently Weds-Fri with Shoulders, Chest and Back… I’ll leave abs and legs out of the routine. Following week is moving week, but I think I’ll be able to fit in a full 5 days worth of training… however nutrition will suffer during the tail-end of the week, which I hope is understandable
Then back on course the following week… but probably a bit all over the place while I integrate in new routines, processes, gyms, etc…