Nutrition: 100%
Training: 95% (still restricted by the machines / weights available)
Meditation: 100%
Yesterday was really good… nutrition and meditation at 100%… although I did find it somewhat hard to maintain the nutrition. I was getting to a point where I was thinking – why can’t I just have fries with my chicken? Fortunately I didn’t give in to the temptation… phew. So all is good 
The weekend was great… but I feel the benefits of it are disappearing already :s And that’s fast. Lots is happening at work around HSBC… and it looks as though my holiday in April will be pushed a little bit – making negotiations around taking it a lot harder. I’ll be taking a holiday – I’m going to put my foot down around that, because damn do I need one after all this stuff going on – but it’ll be harder to negotiate and fit in now :s We’ll see what happens
Otherwise all is good… I’m going to have to keep a keen eye on my behaviour this week though