So I was right! These results aren’t that profound… and it tells me a LOT about Animal Cuts 
- Weight: 165.9lbs to 167.5 = +1.6lbs
- Bodyfat: 28.2lbs to 29lbs = +0.8lbs
- Bodyfat: 17.0% to 17.1% = +0.1%
I’m not going to have an immediately strong reaction to this. But here are some insights:
- I’ve maintained the drop that I had last week – that’s incredible.
- Animal Cuts may not work for sustained cuts. This is actually kind of a great insight – because it’s taken its toll on me lately.
- I’ve put on about a pound of muscle this week – I’ve been working hard, and if nutrition was better, I’d've done even better.
At first blush – here’s my reaction – there’s no hail mary here. There’s no quick fix to getting to the 12-15% goal. I’m not far off by any means… in fact, by putting on this amount of weight (yet only putting on 0.1% bodyfat), I’m getting to a more reliable bodyfat percentage I like that!
This is interesting… I’ll post more comments as I let it settle… as well as discussing next steps. I know the first one is to completely come off of the Animal Cuts