4 weeks back from Costa Rica. Jan almost over… this is insane how fast things are happening! Argh!
Back and bis today, and it went really well… I pushed up most of my weights, tried to maintain form throughout… the only thing I need to improve is the level of rest I’m getting, because I don’t feel rejuvinated when I wake up in the mornings.
I have to admit – in general – that this week has been a bit of a tough one. And I don’t know why. I’ve been tired, felt a bit lethargic. I’m not sure why. I’ve got a friend popping down from Ottawa this coming weekend, but hoping we can just chill for most of it… just take it easy, relax, sleep lots and just recover.
I’m also excited but nervous to discover what’s changed in the body since last week. I will comment that my hormones got out of whack, as I’m seeing the spots appear on the face right now… so I know that last weekend made that happen. But this week has been good, and I hope to continue being good – although a brownie from WholeFoods is tempting… but again, not late night so as to spike the insulin! Lunch’d work 
Or as a replacement snack
Other than that… I’m nervously awaiting 5pm today when I can check weight and bf. Then sleep. Then have the awesome bacon wrapped chicken I bought Muhahahaha…