Legs… done.
What I’ms sensing right at this particular moment is that I’m not fully invested in my training. I’m there at the gym, I’m increasing the weights week in and week out, but I don’t really have a target, or a focus in mind. That’s true with the nutrition. Am I wanting to continue to lose weight? Or gain muscle? Or gain in general? My nutrition is somewhere in the middle – more of a sustaining thing right now.
And I think that’s OK – it’s not the best thing – but it’s OK. There’s a lot going on right now – a lot that I’m going to be very happy to get rid of… the loft is taking up a lot of time – but as I’m writing that statement, my question is – why should it? Or more to the point, why am I letting it? A lot is going on – the delays, the packing, the preparation, but it’s all under control. Everything’s under control, so why is it an issue? It shouldn’t be. It isn’t. I’ll figure that one out.
I’m eager to see what the nutrition leads to at the end of the week. Bearing in mind that the weekend was dire… But this weekend I’m hoping to keep it more focussed and on-par with what’s expected. There may or may not be snowboarding this weekend… if there isn’t, no big deal. It might be quite nice to have a quiet weekend at home… the first time since Costa Rica. Thank goodness for weeknights 
Keep up the good work Phill, dont get disheartened and start to lose focus, Im trying get fit and trim some weight off in order to complete a sponsored race and to be frank also stop being so out of breathe and be able to par take in more fun things.
Its so reassuring to know Im not the only one! so please dont stop! You can so do it!!
Im hoping one day to learn to snowboard to, funds allowing….