Monthly Archives: November 2009

Day 41 – Part 2

Posted on November 25, 2009 by Phill

Back from the cardio at the gym. A good workout, but one that was hard. I had to push to get through it – which isn’t a bad thing to be entirely honest! Altogether another good day – really stuck … Continue reading →

Posted in Training | Leave a comment

Day 41

Posted on November 25, 2009 by Phill

I hate having to get up extremely early because I’ve got a 9am meeting! Sucks royally. And given that it’s now approaching winter, the darkness outside really doesn’t help! Have to admit though, that once in the gym, I quickly … Continue reading →

Posted in Training | Leave a comment

Day 40 – Part 2

Posted on November 24, 2009 by Phill

Just completed my second bout of gym… and all is good. There was this EXTREMELY cute guy at the gym tonight – great proportions. Toned but not slim. Not huge either. Just nicely sitting in the middle there. And then … Continue reading →

Posted in Training | Leave a comment

It Is Impossible To Organize Things If You Yourself Are Not In Order

Posted on November 24, 2009 by Phill

That’s a long title… it’s something that I read the other day and I wanted to comment on. It’s so true… if we ourselves are not ‘in order’ then we can’t expect to organize the world around us. I’ve always … Continue reading →

Posted in Reflection | Leave a comment

Day 40

Posted on November 24, 2009 by Phill

Cardio this morning. Was a bit dopey waking up, but all good now The exercise was good… 30 mins with the 5 min warmup. All good. I’ve been feeling a tad lonely recently… and you know what, I realized why … Continue reading →

Posted in Training | Leave a comment

Day 39 – Part 2

Posted on November 23, 2009 by Phill

This is weird… I feel like I have bent up anger inside of me right now. I feel like I’m irritated by someone or something. People at the gym were pissing me off – when there was no need for … Continue reading →

Posted in Training | Leave a comment

Day 39

Posted on November 23, 2009 by Phill

Today I started yet another new routine… this one wasn’t too different, but still tough. New exercises that I haven’t done before. Back on my NO supplement too. Still miss the SuperPump, but I’m going to finish this one first … Continue reading →

Posted in Training | Leave a comment

Day 38

Posted on November 23, 2009 by Phill

So backing up on yesterday – a good day overall. Nutritionally, I crammed a cupcake in the morning, but then was extremely good (aka back on track) for the rest of the day. Altogether, quite impressed. I also felt the … Continue reading →

Posted in Training | Leave a comment

Day 37

Posted on November 22, 2009 by Phill

It was a Saturday. I went to the doctors to have my swollen throat checked out – apparently my glands are swollen because of a virus in my body. They’re trying to fight it off. To be honest, I rarely … Continue reading →

Posted in Training | Leave a comment

Ryan Tennant

Posted on November 20, 2009 by Phill

Ryan’s the kind of guy I wouldn’t be able to pull my eyes off in a bar. Would I take him home – probably. Would I see a future with him – no. But doesn’t mean I can’t appreciate the … Continue reading →

Posted in Training | Leave a comment