Another great cardio at the gym… it was nice in there. Early morning cardio seems to be better for me 
I found this 30 mins a tad easier that last night, which was good.
Also – this morning I seemed to be in a reflective mood. I got a few insights into some stuff that I’ve been thinking / worried about. Not for discussion here, but valuable nonetheless.
I have to say this outloud – being truthful to myself – I now look in the mirror and see a slim person. One without a whole lot of definition, but still with the love handles – they really aren’t going anywhere. Boo. So I preparing myself to go to ‘too slim’ before I can jump back out of it and get a tad more buff again. Fortunately, I think the whole getting buff stage will be reasonably easy – and fun! It was last time, and the growth in the first couple of weeks was intense as the body adapts. If I can get my arms and chest / shoulders bigger / more defined, I’ll be happy. It’ll be a better looking physique – rather than everything squaring off.
But that’s a long way away yet