Monthly Archives: October 2009

Another great cardio session at the gym. I’m finding things are going quite nicely now. Getting into the flow of this routine! Except that the routine’s going to change next week – a rotation every two weeks! Argh. It’ll be … Continue reading →

Weights and bike this morning. Went extremely well! I pushed hard on all the weights… got in the ‘zone’ and it went without issue… although at times I was really straining! It’s true – this phase of the training I … Continue reading →

I think it’s true – I have a gym crush! Yay – extra motivation for going to the gym. Cute guy was in there again today and we shared nods, etc… FINALLY… someone who gets how to use the gym … Continue reading →

Gym was good this morning – once again quite tough. Getting through all the exercises with form was hard work – without a doubt. Very difficult. But there was a trade off – this extremely cute (albeit skinny) guy was … Continue reading →

Weekend was good… I was extremely thorough in the meals and nutrition. I did about 4.5 hours of walking on the Saturday, which was fantastic – albeit exhausting. So I think it was a successful weekend. I was also extremely … Continue reading →

It’s called 0.5 since I’ve only been here since Tues! But OMG… this weigh in reminds me of when I first started this training thing and I had amazing results on my first measurements day. First off – no measurements … Continue reading →

First things first – getting up this morning was next to impossible! My alarm went off at the normal time (I went to bed at a reasonable hour), but I just couldn’t do it. I knew I didn’t need to … Continue reading →

Another pretty good day. Last night was terrible for sleep. I think my head was in my work too much – I just couldn’t get to sleep. Getting up was tough, but I did it and got into the gym. … Continue reading →

Holy crap. Day 3′s complete. This is hard going – good hard going, but HARD! I made a decision – given that these are the most strenuous workouts I’ve done, I can’t do 6 a week! It’s impossible. And not … Continue reading →