Day 18

Yesterday was a really interesting day! I was starving for most of the day. When it got to lunch, I couldn’t stomach another Whole Foods salmon, so went on the hunt for something more ‘substantial’. I checked the Rogers cafe, but they had nothing of interest… so I went and purchased a chocolate danish from Tims. Then, realizing that I should be a bit better than that, grabbed a Swiss Chalet – half chicken and a baked potato. Not a bad decision.

I thought after the Swiss Chalet, I’d be full – but no! I could still down that whole danish! And only then did I feel somewhat satisfied! That was crazy. I haven’t been that hungry in a long, long time! I suppose it’s a good sign – feed the body. But it just took me by surprise.

On the downside, I went out with Molly last night – my superb lady from DWR. We went to this interesting restaurant called Lee – down on King West. Well – end of the story – food was outstanding – but expensive and I didn’t eat the majority of what was provided. I had half a small skirt steak and a ‘piece’ of carmelized cod. Admittedly I’ve never tasted anything like that cod before. It was incredible. I don’t have any reference for it. Plus just under half a bottle of wine. It had to be done. First wine in 3 weeks. Not bad ;)

So yesterday was somewhat of a departure from the ‘perfect’ eating plan, but having put every item into the nutrition calculator, I think I still came out equal – meeting my 1,750 cals goal, which I was surprised at! Could help that I walked for an hour after work work yesterday. That was good to burn of calories.

So to today – workout was great. Tried a new supplement – NO Explode to replace the SuperPump, and felt it working! Still, workout was exhausting! But this is now 3 weeks into the plan! 7.5 weeks to go. I’m more than 25% of the way through the plan ;) That’s quite exciting, as are the results that’re coming later today!

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