Great workout today. Didn’t push everything quite as hard as I could’ve – because it was my first time doing the routine, but I feel that everything went well. I certainly felt both the chest and triceps. They were definitely worked 
On thing I didn’t mention last night, which I meant to, was an update on my nutrition over the whole of last week. I was a total of 1,803cals under my goal. That’s good news. This DOESN’T include the chocolate fudge cake I treated myself to on Friday night. Because it was a treat. And that’s the only treat I’ve given myself. Promise.
Other than that, motivation is still strong. Stress levels are quite low right now, but they will increase as the day and week go on. Today in particular – I’ve got back to back meetings till about lunch and then I have to deliver documents that meet the requirements from those meetings. So fingers crossed it’ll all work out fine. We’ll see 