Monthly Archives: October 2009

Matt Lanter

Posted on October 30, 2009 by Phill

So I was in Las Vegas. Peeking through the LV Magazine or something. And I saw a promo for 90210 and this guy was smack dab in the middle of the shot. Holy shit. LOVE IT. Great All-American body, good … Continue reading →

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Brody Bloom

Posted on October 30, 2009 by Phill

OK – this is just sick. This guy is 18. Yeah – that’s eighteen. 1 and 8. This is wrong on so many levels. Dammit. But goddam – he’s goooooood Very nice indeed. And I’m totally digging the short hawk. … Continue reading →

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Day 18

Posted on October 30, 2009 by Phill

Yesterday was a really interesting day! I was starving for most of the day. When it got to lunch, I couldn’t stomach another Whole Foods salmon, so went on the hunt for something more ‘substantial’. I checked the Rogers cafe, … Continue reading →

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Day 17

Posted on October 29, 2009 by Phill

What can I say? Another great morning training! Did me 30 mins on the bike again. Still intensive. I’m definitely feeling the aches from yesterdays workout, which is great. And since we’re getting closer and closer to Friday, I’m quite … Continue reading →

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Day 16

Posted on October 28, 2009 by Phill

Another great training day. This really stretched me this morning. I really felt it. I’m pretty exhausted right now! Once again, this is the first time doing this particular workout. They’re swapped out every two weeks, and this is week … Continue reading →

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Day 15

Posted on October 27, 2009 by Phill

Short trip to the gym this morning – just a cardio workout. Not bad at all – still a stretch to get through 30 mins of pretty intense biking. But good. Last night I have to put my hands up … Continue reading →

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Day 14

Posted on October 26, 2009 by Phill

Great workout today. Didn’t push everything quite as hard as I could’ve – because it was my first time doing the routine, but I feel that everything went well. I certainly felt both the chest and triceps. They were definitely … Continue reading →

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Days 12 and 13

Posted on October 25, 2009 by Phill

This weekend was really good. I can count it as the second one with acute mental alertness. Surprisingly, I can commit to saying that it’s even stronger now than when I was on holiday. It seems as though the plan … Continue reading →

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Week 2 Weigh In

Posted on October 23, 2009 by Phill

So – today was a tough day. Bad design meeting at the end of it. I considered having a nice glass of wine – which I realized was a stupid idea, so I quickly turned that one down! Yippee. But … Continue reading →

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Day 11

Posted on October 23, 2009 by Phill

It’s funny to think how time passes (I know that statement makes me sound extremely old!). I can’t believe that I’ve been back from holiday for 2 weeks already and have been extremely successful doing this new training plan for … Continue reading →

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