Day 95

Wow. Today was my penultimate day of training! God – how fast time’s gone!!!

Went in early, got out early so that I could take advantage of the hot water (while it was still available).

I was definitely in the zone this morning for training. Had an AWESOME time. Pushed the levels up on both the bike and the rowing machine, and was definitely sweating buckets at the end of the ride on the bike. Was good.

So tomorrow’s the final legs day. Then I get to take my measurements again! Almost forgot about it… things have become a lot more ‘routine’ in this phase of the training. As such – and being brutally honest – I’m not expecting a bit change from the previous phase. I think it’s really been a sustaining phase. Given that I haven’t changed up the workout too much – haven’t been hitting the body in new and compelling ways. That’ll hopefully happen when I get back from the trek.

One note – and this is a huge disappointment – loft has been delayed again to Feb 10. I’m going to speak with BeaverBrook to see if they can move it to the end of Jan, since then I’m wasting 2/3s of my rent in paying for my current place. Given how much they’ve fucked us about, I’m hoping they’ll accommodate – apparently they’re moving everyone in in 1 month. Wow. That’s impressive (albeit stupid).

What this means is that I won’t be using the Rogers gym as of mid-Dec as planned. This may impact on my ability to do the Nate Green workout as planned. I think I can do all (if not all – most) of it here in my gym – but we’ll figure that out when I get back. I really wanna try and hit the ground running when I get back (hopefully)!

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