Two more days to go!!!!
I switched things up a little bit today… I moved my arms workout from tomorrow to today, primarily because the building’s shutting off the hot water from 8.30am tomorrow… and I typically finish my workout at 9am. And I don’t want a cold shower. I’ll be doing cardio tomorrow – so it’s a case of me getting up a tad earlier, finishing by 8am, getting in the shower before 8.30 and I’m all good.
As for the workout today – it was good. I pushed up weights as planned, although it was a little more awkward on this workout, because of the focussedness of the exercises… when I’m working the back, the muscle group is larger, so I can make a bigger difference. When working just the bis or tris, it’s harder to push them in greater magnitudes. Which is fine – I was still able to push them, and I can definitely feel it right now.
So all good… two more days – cardio and legs, and then I’m off. Can you tell I’m excited??? Of course not
On a sidenote – when I get back, nutrition will have to change (aka improve) drastically. Right now I’m not totally focussed on the ‘what’s best for my body’ approach to food – rather, what do I feel like right now. Also – I’ll be moving to a 4-5 whole meals a day plan, rather than the 2 I started on… and I’m up to 3 now. It’s gonna be expensive, but it’ll be a regular, weekly expense, rather than a monthly splurge of $300 on supplements (which is far better for me). Yippee.