Monthly Archives: September 2009

UCantCMe350

Posted on September 25, 2009 by Phill

Like holy shit. I saw this guy on bodybuilding.com, and wow. Lean jock is what I’d say. Very nice build. Nothing too outrageous – not really bodybuildingy, which I like A lot. This could probably feature in one of my … Continue reading →

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Week 14 Results

Posted on September 25, 2009 by Phill

So these results demarcate the end of Part 1 training… so I’m gonna compare against last months and then the first measurements I made – just to see how this 3.5 months of training has impacted me. So first up … Continue reading →

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Day 96

Posted on September 25, 2009 by Phill

Final day of training before the trek. I thought the legs training today would be really tough (I’m so excited for the holiday), but it was really good! I added 50% weight to the leg extension, which really surprised me! … Continue reading →

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Day 95

Posted on September 24, 2009 by Phill

Wow. Today was my penultimate day of training! God – how fast time’s gone!!! Went in early, got out early so that I could take advantage of the hot water (while it was still available). I was definitely in the … Continue reading →

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xxx-hockey

Posted on September 23, 2009 by Phill

So I came across this guy on bodybuilding.com. Another amazing profile. Probably not a ‘goal’ for me, since he’s just too cute, and got that whole skater / surfer / preppy / jock thing going on… but I’m happy with … Continue reading →

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Day 94

Posted on September 23, 2009 by Phill

Two more days to go!!!! I switched things up a little bit today… I moved my arms workout from tomorrow to today, primarily because the building’s shutting off the hot water from 8.30am tomorrow… and I typically finish my workout … Continue reading →

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Day 93

Posted on September 22, 2009 by Phill

Today was the final chest and shoulder workout. I love being able to say final. Sounds so cool. Anyways – today I really felt that the gym is now restricting my ability to grow. I was keeping excellent form in … Continue reading →

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Good Nutrition Plan

Posted on September 21, 2009 by Phill

This guy’s a full-on bodybuilder, but he’s got quite a nice – and simple – nutrition plan. Check out Antonio Diaz from bb.com. OK – given that that link goes to a generic page, I’m thinking that that page will … Continue reading →

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Day 92

Posted on September 21, 2009 by Phill

Holy fucking shit. I have no idea what happened today… but what I do know is that I pushed up some of my weights something like 50%. Yeah – you read that right. 50%!!! WTF? There are only two elements … Continue reading →

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Training Part 2

Posted on September 20, 2009 by Phill

So we’re getting close to the end of Part 1 of the training. And Part 2 is hopefully going to start with a BANG. At least I hope. There are some changes that need to be made – nutrition, goals … Continue reading →

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