Week 11 – and only 4 weeks left to go on this part of the exercise plan! And I have to state that 3.5 weeks till Grand Canyon! YAY 
Today was back, and it went really well. Was able to stabilize my routine – push harder and further. All in all feels great… really can feel it now. And yes – SuperPump really does help (sadly).
I’m also wondering whether I should get up a bit earlier in the morning on Weds and throw an abs workout into the plan. It’s the only part of the body I’m not really working right now, and since that’s a chill day anyway, it kinda makes sense. I’m thinking I should… will look on bb.com today to see what options they suggest. Nothing crazy, but at least something to start developing the muscles that I’ll likely never see 