Arms today. Hard work.
Today I realized that I want to continue taking the SuperPump 250. While I can definitely feel the Xtend working, I think I need that extra pump before the gym – I think it also helps me to push more. And apparently mixing Xtend with an NO product will help its update in the system.
Also – on a separate note… these past few days I haven’t been as ‘ideal’ about my nutrition. The past weekend, I was out a lot, so couldn’t maintain it. This week, I’ve been out a lot too – so that hasn’t helped. Yesterday had a Swiss Chalet – not bad, but with fries and rolls. So not quite as astute in my ‘eat good’ philosophy right now. I need to refocus that… put more attention on it. On the upside though – I’m still nowhere near as bad as I used to be. I’d just say this week that I’m 60% of the potential of where I wanna be. Hopefully I can turn that around!