OK – this guy is just fucking awesome. Made a huge change from something like 230lbs down to ripped and muscled. You can find Craned’s profile on bodyspace.
What I like is how he’s been able to keep his size… that’s definitely a common theme in what I’m looking for. And what I did notice, is that in his later shots, his skin has also improved too. I assume he now has a more healthly / reliable diet that facilitates that. Gallery after the break.














