So today’s my birthday – or rather, with just an hour left to the day, I should really say that today was my birthday. It’s been a good day altogether – I’ve already commented on the training this morning…
Nutrition wise, things went off the wagon a little bit today. I joined a friend for champagne at lunch – and then dinner, I thought I’d treat myself to a Swiss Chalet… so chicken and fries. Although – lots and lots of chicken… but nowhere near as good as the chicken I cook! Woo hoo!
So today’s been a cheat day. Back to the hard grind tomorrow 
And surprisingly, looking forward to it.
On a sidenote – have to mention that the last 3 days at work have been quite stressful. Working on a big project, it was generating a lot of issues at work – issues that shouldn’t have existed (and wouldn’t have if we all worked in the same office – guys were in Montreal). Today everything was cleared up, and it seems as though everyone’s really excited with how the project’s now going. But there was more than pressure these past few days. I tried to keep it manageable – and 100% maintained my nutrition throughout (I’m really proud at that), but that’s just a reflection I wanted to add to this blog!