Legs. Tick. Done. Fun. Woo hoo.
Actually – today was good. Keeping form throughout. Squats – I’m at the weight limit offered by the gym – 60lbs – so am trying to focus on form as much as I’m physically able. I hate lunges… just because they’re awkward – but that’s why they’re so good for you. So, today I tried to change it up and do the supported lunges (not sure the right phase)… but it’s where you have your leg up on a bench and then lunge one side, then the other. That worked a lot better for me! Enjoyed it.
So – legs are good. Ta da! Motivation still high… and going into the gym earlier now, to avoid Gym Bitch. It’s been at least 2 days since I’ve seen her. I can’t remember whether she bitched out on me on Monday or not. Anyways – shouldn’t be counting the days of freedom – it puts greater emphasis on them 