Steven’s Transformation

steven_nestoresmSteven’s from bodybuilding.com and he did an amazing transformation… he went from 150lbs to 180lbs over the course of 2 years – he started when he was 25 (just like me LOL), and ended when he was 27. The results are pretty cool.

Also – the exercise plan he’s using is close to the one I’ve got for July… perhaps use it in August / September.

Check out pics after the break!

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